Pro Athlete Speaks Out: The Life-Changing Benefits of Living a Healthy, Active Lifestyle #fitfam

What do you get from living a healthy and fit lifestyle? Your body's not so sluggish. Being active helps your life. You feel good about yourself, a little more pimped up, a little more swollen moving around each and every day.



Watch Video

Comments

Post a Comment

Popular posts from this blog

Ultimate Gym Tour: Explore TeamYou HQ Owned By An IFBB Pro

Image
TeamYou HQ is a new gym located in Stoney Creek, Ontario that caters to fitness enthusiasts, athletes, and competitive bodybuilders. All Things Fitness and Wellness tours the gym and learns more about the Founder story. The gym boasts a diverse selection of premium fitness equipment to suit every fitness level and goal. In addition to the state-of-the-art equipment, TeamYou HQ also offers several amenities such as an exclusive physiotherapy room, change rooms complete with lockers and showers, and key fob entry for added security. Members can also enjoy FREE massage chairs, a shake bar, and a range of supplements. Personal training is available for individuals who are looking to maintain a healthy lifestyle, as well as for performance athletes and competitive bodybuilders who are looking for specialized training. Founded by Vaughn Vanderham and Tyler Okowinsky (IFBB Pro), TeamYou HQ is a gym that is committed to helping its members achieve their fitness goals in a welcoming and support
Read more