Do These 3 Things EVERY Morning!



By: Calisthenicmovement
Title: Do These 3 Things EVERY Morning!
Sourced From: www.youtube.com/watch?v=pc2xlLuCp4Y



Comments

Post a Comment

Popular posts from this blog

From Front Desk to Fitness Industry Powerhouse: Meet UFC Gym CEO Adam Sedlack

Image
Looking for a fitness industry leader who has made an impact around the world? Look no further than Adam Sedlack, President and CEO of UFC Gym. With over 20 years of experience in the industry, Sedlack has worked his way up from the front desk to management, and now leads the UFC Gym Train Different approach to fitness. In this episode, Sedlack shares his insights on essential leadership qualities, global expansion, and industry advocacy. He also highlights his passion for how fitness can transform all elements of life. With 160 locations open and another 1000 in development across 40 countries, Sedlack's rapid expansion and aggressive adaptation make him a true industry powerhouse. Don't miss out on this must-listen episode of ATFW, where you'll hear from one of the most respected voices in the fitness industry. Be sure to hit like and subscribe for new podcast episodes weekly, plus inspiring founder stories from our gym and wellness haven tours. Join the conversation toda...
Read more

Podcast: Women Empowerment | Fitness Entrepreneurship

The BBTFit Twins, Maggy and Maya Omrani of Monhnny athletic wear, are a symbol of women empowerment. On the podcast they share their journey on the All Things Fitness and Wellness podcast. The duo talk about the love of their culture, but how it was difficult growing up under a strict government in Iran. As women they were often deprived of autonomy and dignity. Maya was even arrested for wearing tights at the age of 16 years old. After moving to Canada the gym became their safe space and provided a sense of belonging. They started documenting their fitness journey on social media and organically built a platform. They garnered tremendous success on Instagram and Tik Tok, where they have amassed over 800 thousand followers. The goal of their platforms has been to empower women to build confidence, strength, and to celebrate their bodies. In the gym they felt apparel lines didn't embody how they wanted to express themselves. Monhnny was born out of a love of fitness and fashion. Thi...
Read more